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Tuesday 22 April 2014

FOOD PYRAMID AND SOME EXPLANATION


We should follow this food pyramid to care our health to make sure we in healthy life.
 
 
The Food Pyramid, developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices. The food pyramid can help you choose from a variety of foods so you get the nutrients you need, and the suggested serving sizes can help you control the amount of calories, fat, saturated fat, cholesterol, sugar or sodium in your diet.

An Energy Pyramid is the graphical representation of the trophic levels (nutritional) by which the incoming solar energy is transferred into an ecosystem. The source of energy for living beings on Earth is the Sun.

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